Sober living

Effects of Alcohol on Each Part of the Body

Organs known to be damaged by long-term alcohol misuse include the brain and nervous system, heart, liver and pancreas. Alcohol consumption irritates the lining of the stomach and intestines. A night of drinking can cause uncomfortable symptoms like diarrhea, nausea, and vomiting. Chronic and excessive alcohol use disrupts the balance of bacteria in the gut microbiome (dysbiosis). Over time, this imbalance triggers chronic gastrointestinal inflammation, leading to a higher risk of gastrointestinal diseases. According to the Centers for Disease Control and Prevention (CDC), 12 ounces of beer, 5 ounces of wine, and 1.5 ounces of 80-proof alcohol constitute one drink.

alcohol effects on the body

How Does Alcohol Impact the Brain?

Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal. That’s why hard drinking can lead to diarrhea, which can turn into a long-term problem. It also makes heartburn more likely because it relaxes the muscle that keeps acid out of your esophagus, the tube that connects your mouth and stomach. Alcohol is a psychoactive substance with dependence-producing properties that has been widely used in many cultures for centuries. The harmful use of alcohol causes a high burden of disease and has significant social and economic consequences. The morning after a night of over-imbibing can cause some temporary effects on your brain.

Diarrhea and Heartburn

In low to moderate alcohol consumption, antioxidants may provide some cardiovascular benefits. Food slows the rate at which alcohol is absorbed into your bloodstream. It is ideal to have food in your stomach when you drink, or to drink Sober House only during meals. Drinking slowly is another way to reduce the rate at which alcohol is absorbed by your body. Having several nonalcoholic drinks between drinks of alcohol can also slow the effects of alcohol on your system.

Impact on your brain

Or it might damage the nerves and tiny hairs in your inner ear that help you hear. However it happens, drinking means you need a sound to be louder so you can hear it. Your brain helps your body stay well-hydrated by producing a hormone that keeps your kidneys from making too much urine. But when alcohol swings into action, it tells your brain to hold off on making that hormone. That means you have to go more often, which can leave you dehydrated.

What effect does alcohol have on your health — and your liver?

  • Levels of alcohol in the blood can continue rising for 30 to 40 minutes after the last drink, and symptoms can worsen.
  • Alcohol widens your blood vessels, making more blood flow to your skin.
  • Alcohol is a psychoactive substance with dependence-producing properties that has been widely used in many cultures for centuries.
  • Total alcohol per capita consumption in 2016 among male and female drinkers worldwide was on average 19.4 litres of pure alcohol for males and 7.0 litres for females.

As a result, they eventually need to drink more to notice the same effects they once did. Alcohol use can factor into mental health symptoms that closely resemble those of other mental health conditions. https://thebostondigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ Excessive drinking may affect your menstrual cycle and potentially increase your risk for infertility. Alcohol use can begin to take a toll on anyone’s physical and mental well-being over time.

Experts recommend avoiding excessive amounts of alcohol if you have diabetes or hypoglycemia. Drinking too much alcohol over time may cause inflammation of the pancreas, resulting in pancreatitis. Pancreatitis can activate the release of pancreatic digestive enzymes and cause abdominal pain. Dehydration-related effects, like nausea, headache, and dizziness, might not appear for a few hours, and they can also depend on what you drink, how much you drink, and if you also drink water. You’ll want to keep the water flowing in the summer, especially when drinking.

What Parts of the Body Does Alcohol Affect?

alcohol effects on the body

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